Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 27 October 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
Although it tends to be demonized in western medicine, cholesterol is vitally important for your body. Without it, your body wouldn't be able to create the hormones and nutrients needed for survival. So why does it seem that so many doctors tell us it needs to be as low as possible? In the second episode in a series with "The Great Cholesterol Myth" author Dr. Jonny Bowden, he and the Amens discuss why our current health system tends to steer away from the truth about cholesterol, and why this may be a mistake.
For more info on Dr. Jonny Bowden, visit https://jonnybowden.com/
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and |
| 0:44.4 | body. To learn more go to brainMD.com. |
| 0:49.1 | Welcome back. We are still here with our friend Johnny Bowden. We are having a great time talking about |
| 0:52.9 | cholesterol of all things in his new book, The Great Cholesterol Myth, revised and |
| 0:58.2 | expanded. I read the original. It was awesome. Change the way that I treat myself, what I wrote about, how I thought about nutrition |
| 1:06.7 | and health. |
| 1:07.7 | And one question I had in the last episode, Johnny, was, why are doctors so resistant to ordering this fractionated test? |
| 1:16.0 | Why are they still stuck on this old test? |
| 1:18.0 | We know that the old test is outdated. |
| 1:19.5 | Why don't they want to order it? |
| 1:21.9 | Just a couple of reasons and most of them don't have to do with |
| 1:24.7 | medicine they have to do with sociology, psychology, being in a rut following |
| 1:30.9 | patterns that you're familiar with following insurance regulations. what following it's one possibility another is people don't like to learn new stuff I mean they |
| 1:44.9 | got to now learn how to interpret 13 different types of cholesterol and patterns |
... |
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