What inspires you? I was in this conversation with Dr. Daniel Lehman just a week or so ago

and we were talking about things that we can do that create inspiration, things that make us want to move forward.

If you look at the definition of inspiration, it's imbued with the

spirit to act. It's this feeling that I've got to go out and I've got to go do something.

We're still just a few weeks in. The vast majority of people have already quit on their goals.

They've already stopped. They stopped believing. They stopped looking for the inspiration.

Daniel Lehman said to me, it's about the tiny habits. It's about the little things that we do and the little things that

we say that keep us in this energized state. I challenge you just for today or maybe

for the week. What if you just woke up and did a tiny little habit that he recommends and so do I?

It means you wake up and the first thing you say is today is

today's going to be an amazing day.

Today is going to be an amazing day.

If you've been with me live in an event, I will try and interrupt people's pattern by

literally saying, turn to your neighbor and say,

your head is a scary place to be and everybody laughs and everybody agrees and I say

Inspiration the ability to be imbued with the spirit to act comes from having a healthy thought, a positive

thought, moving you forward in your life, ready to take action.

I know your head can be a scary place.

I get it.

But what if just for today you woke up and said today's

going to be an amazing day and you made it happen.