More personal, more vulnerable, more open, more fucking real than ever.

Who's ready to strip down and dive in?

I'm Kayla Rose, and this is skinny dipping.

The rebirth.

You've arrived at your destination. Sometimes we can't see it, but darkness and loneliness can lead us on the path to finding ourselves and deeper self-love.

Boom.

That's how I feel.

That's like what this entire episode is really going to be about, guys.

It's like when you're in the darkness, we don't feel like it's even a possibility to be out

of it, you know?

It's normal to feel engulfed by it, unable to see outside the pain and the hurt the unknown and the

suffering what i've learned in my life is that what comes out of this pain is a deeper connection

to source and a deeper connection to ourselves and a deeper understanding of what light feels like

because we can't feel the light and we can't know what the light is

without the darkness. For example, if I always felt happy all the time, I would never know what

happiness really was. Like you need the sadness to know what happiness is because our human

brains in our human experience use the contrast of things to identify this place of darkness

emerges that knowing and the understanding and that embracing of life and if you're in it right now

you know what you don't need to think about the light on the other side you just need to be in

and experience and know that it is coming and it is there. But I'm hoping by the end of this

conversation, even though this may be a very abstract concept to talk about, I'm really hoping

that we can use the story and also the experience and the knowledge from this amazing human

...