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More personal, more vulnerable, more open, more fucking real than ever.

Who's ready to strip down and dive in?

I'm Kayla Rose, and this is Skinny Dipping, The Rebirth.

You've arrived at your destination. I get this question all the fucking time.

How do I be confident?

I get this in my DMs.

I get this in my comment sections.

Whenever I ask you guys, what should I talk about?

You guys are like, how do I become confident? And there is so

many facets to this. There are so many external things that can create confidence. But this one thing

that I'm going to talk about today is truly the best thing for developing confidence in yourself.

And it's real. It's real. And it works. When I've been the most confident in my life, it's because I've been doing this.

So before we get into it, guys, just make sure to subscribe if you're new, download the

episode, grab yourself a big glass of water, get ready, get ready, settle in for the

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