Discovering Who You Are & Becoming Who You Want to Be with Gretchen Rubin - 038

Do It Scared® with Ruth Soukup

Ruth Soukup

Self-improvement, Business, Health & Fitness, Education, Entrepreneurship

4.8 • 1.4K Ratings

🗓️ 31 December 2018

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To create the life of your dreams, start by figuring out exactly who you are! Gretchen Rubin explains that each of us is born with one of four tendencies that shape our responses to expectations. Once you know your tendency, you can work within it.

Transcript

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0:00.0	This is the Do It Scared Podcast with Ruth Sukup episode number 38.
0:07.0	On today's episode, we are going to talk with New York Times best-selling author Gretchen Rubin
0:12.2	about discovering who you are so that you can become who you want to be.
0:20.5	Welcome to the Do It Scared Podcast. I'm your host, Ruth Suukup, and each week on the show we will talk about how to face your peers, overcome obstacles, and most importantly, how to take action and create a life you love. This episode is brought to you and made possible by the world's very best tool for managing your time and getting your life in order, the living well planner.
0:58.0	Created by yours truly, the living well planner is designed to help you organize your time, manage your budget, plan your meals, and your to-do list and crush your goals all in one place.
1:10.0	It literally is the tool that keeps me sane every day,
1:14.1	and it can absolutely do the same for you.
1:17.2	You can find it online at living well planner.com,
1:20.8	and be sure to use our promo code, Do It Scared, to save $10 on your order in our special offer just for podcast
1:28.0	listeners.
1:29.0	Hey there, and welcome back to the show as always my name is Ruth
1:34.0	Zucup and I am the founder of Living Well Spinning Les and the Living Well
1:37.4	Planner as well as the founder of Elite Log Academy and the New York Times
1:41.6	best-selling author of five soon to be six books.
1:46.6	In today's episode we are going to be talking to happiness and habit expert Gretchen Rubin
1:52.1	about how to set yourself up for success in the new year by first
1:55.9	getting real with yourself about who you are and how you operate. Gretchen is the
2:02.1	New York Times best-selling author of eight soon to be nine books
2:06.1	including The Happiness Project, Happier At Home, Better Than Before, and most recently the four tendencies,
2:13.8	as well as the host of the Happier Podcast.
2:16.8	An avid student of human nature,
2:18.9	she has become an expert on not just happiness,
	...

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