Diet Soda & Artificial Sweeteners - Episode 721

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.7 • 2.4K Ratings

🗓️ 12 December 2016

⏱️ 67 minutes

🔗️ Recording | Apple Podcasts | RSS

🧾️ Download transcript

Summary

: Episode 721 - Anna Vocino and Vinnie Tortorich talk Amazon winner of the week, the holiday season, diet soda, & artificial sweeteners. Don't trust sugar or sugar by any other name! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty AMAZON WINNER OF THE WEEK Go through Vinnie's website to Amazon Buy something on Amazon and send what you bought to Vinnie You can win some NSNG swag Winner this week bought a bunch of books, including Eat Happy Be sure to check out Anna's cookbook, great for the holidays! Puts the coal in the fire and keep's the train moving down the tracks DIET SODA Vinnie has been yelling about diet soft drinks since the '80s Full of carcinogens, chemicals Any time you eat or drink anything processed, it is bad for you When it is diet, it is extra processed and thus extra bad for you Even when sugar is not called fructose, glucose, sugar, etc., it can still be sugar Fake sugar can cause insulin spikes too! You CAN get fat from "sugar-free" foods and "diet" sodas Equal and Sweet n Low are horrible for you!! It ain't about calories Sugar is not about calories in particular NSNG FACEBOOK GROUP People have been losing crazy amounts of weight There is a FB group -- not run by Vinnie but many pod-cast listeners and NSNG eaters use it Lots of stories about people saying their significant others say the cholesterol will kill them Cholesterol is NOT BAD SO MANY people have had such positive results on their cholesterol looking at the ACTUAL numbers for their cholesterol eating NSNG

Transcript

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0:00.0	Hi guys. The show is going to start in a minute. Just wanted to let you know that on January 15th, I will be at Flappers Comedy Club in Burbank, California. That's a Sunday evening at 5 o'clock. Special guest on stage with me, Gina Grad, from the Adam Carolla show and opening show Chris Loxamana.
0:24.1	I'll see you guys on the 15th at Flappers.
0:26.8	Get your tickets now on sale at flappers.com or at Vinny Tortoise.com.
0:32.4	You can click through and do it there.
0:35.2	All right.
0:35.7	On with the show.
0:46.1	Music and do it there. All right, on with the show. He's Hollywood's go-to guy for health and fitness.
0:49.5	It's Fitness Confidential with celebrity fitness trainer,
0:52.8	Denny Tortorich, and co-host Anna Vucino.
0:56.2	Your good intentions have been stolen and I'm here to help you get them back.
1:02.5	I am Vinny Torturich and folks, here we are again on the Monday show.
1:07.1	You know what happens on Monday, yeah.
1:09.5	Yeah, that's the one where we bring Anna Vuccino in
1:12.2	because she's just that good and she will grace us with her presence and she's got a hell
1:19.0	of a book out there. I eat happy. Folks, you guys got to go get that. Matter of fact,
1:25.9	Anna will be happy to know that I was just looking at the Amazon winner this
1:30.7	week. Amazon winner bought a bunch of books and one of them happened to be Eat Happy. And I think it seemed
1:39.9	like a joke last week because the winner bought like two or three copies of Eat Happy. Was that it?
1:47.7	Well, there's a sale right now on Amazon. Oh, well, that's why they're... You get an extra $10 off if you use the code
1:53.5	holiday book. Okay. Well, that's why. Folks, the voice you're listening to, it may sound a little
1:58.8	different today because she's not been feeling up to par lately but boy
2:03.7	you know this is what you call a real trooper she's the best voice and podcast radio working now or
	...

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