meta_pixel
Tapesearch Logo
Log in
AudioDharma

Dharmette: Samadhi (42) Applied and Sustained Attention

AudioDharma

AudioDharma

Religion & Spirituality, Vipassana, Buddhist, Theravada, Buddhism, Meditation, Buddha, Dhamma, Retreat, Metta, Insight, Dharma

4.71.2K Ratings

🗓️ 25 March 2025

⏱️ 14 minutes

🧾️ Download transcript

Summary

This talk was given by Gil Fronsdal on 2025.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/LLGSLOWfE3U?si=cIHsPHjSsnudRxjh&t=1786. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Transcript

Click on a timestamp to play from that location

0:00.0

The following talk was given at the Insight Meditation Center in Redwood City, California.

0:05.8

Please visit our website at adioderma.org.

0:12.0

So, hello and welcome to this next talk on samadhi.

0:19.5

And we have now reached the point of immersive samadhi, which the word in Polly is J-H-A-N-A.

0:35.3

And there is some idea that the mology of Janna might be connected to the word for a flame.

0:43.3

And if that's the case, then it's the candle flame which is completely out of any kind of wind.

0:58.0

And so the flame is completely still, but it's luminous and dynamic.

1:04.0

And so this luminosity and dynamism of samadhi

1:10.0

that comes when things are really completely still.

1:15.5

And so we're kind of entering a stillness that has dynamism in it.

1:24.5

And so it's the full stillness is partly fully in the present moment, fully just here.

1:34.2

And to think of it as fully in the subjective experience, not the subjective interpretation of this experience, not the subjective opinion about the experience,

1:47.0

but the subjective sensations of it, the feelings, the direct experience of it.

1:54.8

So, you know, you could watch someone go for a nice dip in a peaceful, quiet, safe lake, and you can just

2:05.7

appreciate that they seem to be just luxuriating in the cool lake in a day when it's really hot

2:15.8

or a warm lake when it's really hot or a warm lake day when it's cold.

2:20.3

But it's out there.

2:23.3

It's kind of objective.

2:25.2

It's very different to go into the lake oneself and feel how subjectively,

2:32.1

oh, this is good.

2:37.0

The subjective experience comes with a feeling, ah, this is good. The subjective experience comes with a feeling, ah, this is good.

2:39.0

Now I'm here.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from AudioDharma, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of AudioDharma and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.