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AudioDharma

Dharmette: Samadhi (34) Movement Toward Unification

AudioDharma

AudioDharma

Insight, Buddhism, Buddha, Buddhist, Retreat, Meditation, Religion & Spirituality, Vipassana, Theravada, Dharma, Metta, Dhamma

4.71.2K Ratings

🗓️ 13 March 2025

⏱️ 13 minutes

🧾️ Download transcript

Summary

This talk was given by Gil Fronsdal on 2025.03.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Transcript

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0:00.0

The following talk was given at the Insight Meditation Center in Redwood City, California.

0:05.8

Please visit our website at adioderma.org.

0:12.8

So, hello, and welcome back to this series on samadhi.

0:23.3

And this week is a little bit of a review

0:26.2

and getting back into the momentum of the practice

0:32.0

after I was gone for two weeks.

0:35.9

And today the emphasis I'd like to make is talking about the unification process

0:42.5

of samadhi. That samadhi practice is a practice by which the different scattered parts of who we are,

0:57.9

scattered energies, scattered thoughts, begin to gather together.

1:02.6

And it's a feeling of unification, feeling of, some people might call it,

1:07.6

feeling of becoming whole, where there's nothing scattered.

1:15.1

There's nothing separated, nothing cut out.

1:19.6

All of us are working together.

1:22.5

And it's a slow process to get there.

1:24.8

Some people are very disconnected from parts of themselves. They are very

1:28.9

connected to certain parts, which feels like it's maybe the whole, but maybe they're not

1:33.8

connected to their body. Some people are not connected to their emotions or some particular emotions.

1:40.5

Some people are so involved in their thinking that almost they don't know their thinking.

1:47.0

The idea is for the field of awareness to open and become wider.

1:54.0

And so this organizing unification can be done in two ways.

1:59.0

What is a feeling of gathering together? And the other is a feeling

2:03.2

that the awareness is getting expansive, open, wider to hold it all. So it's, uh, um, the, um,

...

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