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Welcome to Untangle the podcast from Meditation Studio.

I'm your host, Patricia Carpice.

In this series, we introduce you to real people with extraordinary stories and experts who have devoted their lives to teaching and helping others through meditation.

In today's episode, I sat down with Derek Flansreich.

Derek started Greatest, a health media company just six months

after he graduated from Harvard. The company is now five years old and has over 10 million users per

month. We explore what inspired him to start the company, what keeps him going, and how he's

personally overcome some of the trickier challenges

in his life. He shares how meditation and taking time off every six months help him to be a better,

calmer, more focused leader. Before we hear from Derek, this podcast is brought to you by Meditation

Studio, Apple's Pick, as one of the 10 best

apps of the year. Starting a meditation practice is a great way to kickstart the new year.

You can download Meditation Studio in the App Store. If you have questions or suggestions

for our podcast or app, email me at Patricia at Meditation Studio app.com.

Now, here's Derek.

...