Hi, my name is John Kim and I'm a therapist who went through his own

rebirth. I share my feelings and revelations. I believe in casual or

clinical and with you instead of at you I come unrehearsed on

purpose because self-help doesn't have to be so complicated. So I'm sending out

like 200,000 texts a month and I want you to be on the receiving end of those rotating topics every week.

Co-dependency seems to be the most popular topic which is interesting, but everything from attachment styles to how to get over a breakup to

life transitions and redesigning your life which I'll get into in this episode. So if you want my daily

text and of course the Google dock at the end of the week then just go to my

Instagram the angry therapist.com or just the website the angry therapist oh wait did I say my Instagram at the angry therapist

or my website the angry therapist.com all right let's talk about something that I

heard recently which reminded me something that I've just been running with which is I believe in depth over with.

So let me explain.

I was listening to Renee Brown

and they were talking about her career

and what she knows that she likes as far as you know designing your life

and what she knows that resonates with her and what doesn't and so what she said

was she knows that she has to design a life where it's not about scaling it's not about you know

Bigger reach more the better all of that now granted she's you know famous so she has a team that does that.

And I think what she said was she partners with people

to create a bigger reach.

But in her life, she knows that she needs

to do the dishes and focus on family and the moments, right?

...