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Fitness Confidential

Death By A Thousand Cuts - Episode 2716

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 29 October 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death by a thousand cuts, and more.

https://vinnietortorich.com/2025/10/death-by-a-thousand-cuts-episode-2716

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Death By A Thousand Cuts

  • A recent article from the EAT-Lancet group lists nutritional experts in the low-carb, pro-animal protein space as "misinfluencers." (3:00)
  • Vinnie always checks the source of an article before he even reads it.
    • If it's Harvard and Walter Willett, you know the study is likely biased. (6:00)
    • The lack of objectivity isn't shocking. (8:00)
  • You can book a consult through his website at vinnietortorich.com using this link. >>> https://vinnietortorich.com/phone-consultation-2/
    • You can also see the link in the menu bar near the top of his website.
    • He is here to help you, not scold you!
  • They chat about golf. (26:00)
  • They return to discussing consultations as well as food labeling. (32:00)
    • Starbucks is experimenting with new protein-infused versions of its coffee drinks.
    • You're not saving yourself by adding protein to a high-carb flavored drink. (39:00)
    • Having that amount of sugar frequently is death by a thousand cuts.
  • They discuss the recent criticism of the fitness and health of our military. (46:00)
  • Chris explains his thought that Pixar's Wall-E should be looked at as a warning. (52:00)
  • Weighted vests are all over social media. (53:00)
    • First of all, do not run in a weighted vest.
    • Weighted vests can be beneficial, but they do not necessarily fulfill all the claims being touted. (56:00)
  • Serena will be adding some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. 
  • Self Care, Beauty and Grooming Products that Actually Work!

If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/

More News

  • If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/
  • Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • "Dirty Keto" is available on Amazon!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Purevitamin Club.com.

0:02.4

We're back. We're always in stock, so go check us out again.

0:06.8

These are not white-labeled vitamins.

0:09.2

These are the purest vitamins on the planet.

0:11.9

I make these from scratch.

0:13.9

There's no excipients, no flow agents, just what your body needs.

0:19.3

Purevitamin Clubclub.com.

0:22.5

Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.

0:30.8

Welcome to the Fitness Confidential Podcast with Vinny Tortorich, founder of NSNG.

0:40.2

Brought to you by Purevitamin Club.com, the world's purest vitamins.

0:45.9

The world's purest vitamins. I am Vinnie Toderich, folks, your good intentions have been stolen, but don't worry.

1:04.2

I'm here to help you get them back.

1:06.0

You may be soft and succulent at the beginning of the press.

1:08.3

I've been hanging there before long you will be lean and mean guaranteed

1:11.9

I'm madame she'd rather handsome what kind of lucked to say she was pretty from new york city

1:20.3

I'm walking down that old fair lane on the heat I'm in love but just couldn't tell us up

1:27.1

I said the chain caparoting on that long train caperoting on Yeah, we're going to keep this train

1:28.2

Carlin all night long.

1:32.6

Yeah, we're going to keep this train rolling all night long.

1:36.2

Or maybe not.

1:37.3

Who knows?

1:38.5

Yeah, the toxic twins right there, Errol Smith.

...

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