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Fitness Confidential

Allowing Your Body to Function - Episode 2715

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 27 October 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2715 - Vinnie Tortorich and Anna Vocino discuss people "eating through the GLP-1", allowing your body to function properly, and misleading labels.

https://vinnietortorich.com/2025/10/allowing-your-body-to-function-episode-2715

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Allowing Your Body to Function

  • The podcast platform is inserting ads for GLP-1s into his show. (3:00)
    • He can't necessarily control what ads are placed.
    • Vinnie doesn't advocate for the use of GLP-1s because he feels the side effects aren't worth it, especially since weight loss can be done naturally.
    • Another problem is that some people "eat through the GLP-1." There is a tendency to overeat or continue to eat junk foods because they think the GLP-1 will offset the poor eating habits.
  • Changing your lifestyle is a journey that may have challenges; however, a low-carb approach is the most effective because it allows your endocrine system to function as it was designed. (13:00)
  • People ask what they can eat without impunity. (18:00)
    • The answer is NOTHING.
    • People often add things that they don't necessarily need; bulletproof coffee, for example.
  • Certain foods affect hormones like leptin and ghrelin. (30:00)
  • Once you stick to NSNG for 30 to 60 days, you can start to feel differences and develop the habits. (33:00)

Misleading Labels

  • Anna reads some ranch dressing labels. (36:00)
    • The ingredient list is mayhem and misleading.
    • By comparison, some of the ingredients are illegal in other countries and have also been known to cause cancer, such as titanium dioxide.
  • Anna will be posting videos giving a rundown of other labels on her Instagram and TikTok, @annavocino.
  • Anna is learning to make her own Greek yogurt, and it is amazing! (55:00)
  • You'll be able to join the NSNG® VIP group when it reopens soon!

More News

  • If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
  • Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • "Dirty Keto" is available on Amazon!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Life is too short to drink bad coffee. That's why I created PureCoffeclub.com. We have several to choose from. If you need extra caffeine, there's the athletic blend. If you want a really dark, rich coffee, get double French. If you want something light and great tasting, try the honey process, something most companies never do.

0:24.0

The Explorer series is a different coffee from around the world every five to six weeks.

0:29.3

And if you have no idea what to choose, try the house.

0:34.1

Purecoffeeclub.com, because life is too short to drink anything else.

0:39.8

Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.

0:46.9

From Los Angeles, California, this is the Fitness Confidential podcast with Vinny Tortorich, founder of NSNG, and his co-host, Anna Vuccino.

1:08.5

I have Vinny Totterich.

1:10.2

Folks, your good intentions have been stolen, but don't worry.

1:13.9

I'm here to help you get them back.

1:16.6

That was a good one.

1:17.9

You may be soft and cycling at the beginning of this process, but hang in there.

1:23.1

Before long, you will be lean and mean guaranteed.

1:27.4

It's the Monday show.

1:29.1

You know what that means.

1:29.9

She comes in every Monday.

1:31.8

You guys love her.

1:33.4

I can't get enough of her.

1:35.2

I'm talking about the beautiful.

1:37.6

Ms. Anna Mochino.

1:39.4

Yeah.

1:42.7

I'm glad I could steal you away from your um hollering at people for a minute so you can holler at me

1:51.9

yeah I was hollering at a company in southern California of all places down in chula vista

...

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