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The Angry Therapist Podcast

Dear Ex, I Have Something to Tell You

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 25 July 2019

⏱️ 6 minutes

🧾️ Download transcript

Summary

John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.____


Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli.


Want a free relationship toolkit to improve your relationships and yourself? Sign up here theangrytherapist.com/podcast.


Want to change your own life, give back to others and change the way others experience the world? Let's talk. Become a life coach.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is John Kim and I'm a therapist who went through his own

0:06.7

rebirth. I share my feelings and revelations. I believe in casual or

0:11.0

clinical and with you instead of at you I come unrehearsed on

0:15.9

purpose because self-help doesn't have to be so complicated.

0:31.2

You thought this episode was going to be me reading a letter to my X or one of my X's and that's not what this episode is going to be.

0:35.0

It's actually going to be you reading a letter to one of your exes.

0:39.0

So if you resonate with this message, then just share this episode to your ex.

0:47.0

Because I think a lot of people have a lot of feelings about their exes and it just creates stones in our

0:58.3

shoe. The world doesn't need any more anger and resentment. So if you're in a place where you want to

1:07.8

Just let your ex know in a healthy way that you're just throwing love at them and you hope them well then

1:16.5

share this episode or if you know someone who needs to give that message to their

1:22.0

ex but maybe you don't want to say it or don't know how, then I have

1:28.0

written it out for you. All right, so here it goes.

1:31.0

Dear X. it goes.

1:46.0

Dear X, can we share a moment, a new one with nothing attached for getting everything we were and why things didn't work, releasing all judgment and what ifs. Can we share a moment? Just one where I can see you now today as a human being minus expectations ideas of love, what went wrong, and the

1:58.3

crumbled checklist we had peeking from our back pockets.

2:02.5

Can we share the fears before we kissed

2:05.1

because those felt real?

2:06.8

Can we just be?

2:09.7

Without labels or dissecting dynamics. For one moment can I experience you without us.

2:18.4

Not to spark or re-ignite anything, but to be reminded that we are nothing more than two people who ran

2:25.4

towards something they felt but fell. With scraped knees and a half smile can we

...

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