Hi, my name is John Kim and I'm a therapist who went through his own

rebirth. I share my feelings and revelations. I believe in casual or

clinical and with you instead of at you I come unrehearsed on

purpose because self-help doesn't have to be so complicated. Okay I'm going to

ask you a question. It's super important. And I want you to think about it.

Don't answer it too fast. Really think about it. I don't know what you're doing. You're probably driving or taking a shit, I don't know, but let it

set in for a moment. The question is this, what do you know about yourself today that you didn't know just a few years ago.

So maybe, you know, two years ago, three years ago,

but not like 10 years ago, right?

What do you know about yourself today that you didn't know just two years ago?

Think about it. I need you to answer the question.

Did you answer it?

Look, I'm not going to continue until you answer the question because if you don't answer the question,

there's nowhere to go.

So I need you to answer the question, and then from there we can keep moving forward.

What did you know, what do you know about yourself today that you did not know just a couple years ago?

I'm going to do this myself so I can walk you through this.

For me, so I used to have this belief, what I call a false belief, that I'm the almost guy.

And false beliefs come usually from our story, experiences that we've had in the past that form

belief systems. So we, you know, beliefs about ourselves, about love, about life, about whatever, right? And so one of the beliefs I had about

myself was that I was the almost guy it's this this belief that I can almost do

something you know and it and it started early as like 10 years old when I

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