Dealing with Jealousy
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 24 January 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
Connecting with others through unconditional love.
This is part 4 of a 7-part Love meditation series, episodes 1683-1689.
Give our new sip and om app a test drive for 1-week free. Receive access to 1,900+ fully guided meditations customized around a weekly theme. Select from 200+ series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
Resources: Music by Christopher Lloyd Clarke and Greg Keller.
Transcript
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| 0:00.0 | This is episode 1,7002. |
| 0:04.5 | Welcome to the Daily Meditation podcast. |
| 0:09.5 | I'm Mary Meckley and I congratulate you for being here as you get ready to do one of the best things you could possibly do for yourself today, |
| 0:23.8 | and that is meditate. |
| 0:27.5 | There are not too many things that impact your life in such a positive way as does meditation. |
| 0:37.7 | And in today's episode, you will be guided as you layer different meditation techniques |
| 0:48.5 | to remember where you came from, your roots, the part of your life, that is the foundation for who you are. |
| 1:06.8 | And that's what this series we've been exploring is all about. |
| 1:13.0 | We've been exploring from the book of C.S. Lewis called The Four Loves. |
| 1:20.4 | And the first love he talks about is the familial or family type of love, love and affection. |
| 1:31.6 | And when you feel secure, and you've processed your emotions from the love, from your family, those people who helped shape who you are, then you can experience a deeper, |
| 1:54.1 | more connected love with romantic partners, with friends, and even spiritually. |
| 2:04.7 | So, in today's episode, we are at the very tail end of the episode. |
| 2:10.9 | We have one more episode tomorrow, but for today's episode, |
| 2:16.5 | you'll be guided as you combine the different techniques you've explored all week long into one meditation for love. |
| 2:33.2 | And I'll read a little of the book from C.S. Lewis about an important part of familial or family love, |
| 2:48.6 | and that has to do with jealousy. |
| 2:53.6 | He says that the jealousy of affection is closely connected with its reliance on what is |
| 3:04.0 | old and familiar. |
| 3:07.5 | So also with the total or relative unimportance for affection of what I call appreciative love. |
| 3:20.4 | We don't want the old familiar faces to become brighter or more beautiful. |
| 3:29.6 | The old ways to be changed even for the better. |
... |
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