Gratitude
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 23 January 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
Sharing gratitude with loved ones.
This is part 4 of a 7-part Love meditation series, episodes 1683-1689.
Give our new sip and om app a test drive for 1-week free. Receive access to 1,900+ fully guided meditations customized around a weekly theme. Select from 200+ series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.
2 weeks for access to the iOS version:
https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone
2 weeks free access to the Android version:
https://play.google.com/store/apps/details?id=com.sipandom.sipandom
All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
Resources: Music by Christopher Lloyd Clarke and Greg Keller.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is episode 1,7001. |
| 0:03.6 | Welcome to the Daily Meditation Podcast. |
| 0:08.5 | I'm Mary Meckley and I honor you for getting ready to give yourself a little extra peace, energy, and clarity today as you meditate. |
| 0:24.9 | I know that it can be difficult to meditate consistently, to show up for yourself day in and day out. |
| 0:36.4 | Consistency is truly the key to realizing results when you meditate |
| 0:45.3 | to where you start to notice yourself responding in a much better way to stress |
| 0:53.6 | and to begin to feel a little happier, a little more at peace, |
| 1:02.1 | and more connected with your higher purpose. So as you get ready to settle yourself down and meditate, know that when you sit down |
| 1:21.5 | to meditate, you are doing the best thing you could possibly do for yourself today. |
| 1:28.9 | There are not too many things that are better for you than meditation. |
| 1:36.1 | In today's episode, you are going to discover a meditation technique to help you feel more grounded. |
| 1:47.5 | And we continue with our series on love following a book by C.S. Lewis titled The Four Loves. And the love you are exploring this week has to do with |
| 2:10.1 | Storje. That's the Greek word for more of the familiar types of love in your life. |
| 2:20.2 | Those familiar people, such as your family, or could even be someone who seems like a fixture |
| 2:30.4 | in your life. |
| 2:32.5 | Maybe for you, that is the person who works at the grocery store. |
| 2:42.3 | You've gone to since you were a child. |
| 2:45.8 | Or someone that you maybe never really even talk to, but you've always expected them to be there. |
| 2:57.5 | It's as if they're an integral part of the fabric of your life. |
| 3:06.8 | And this familiar type of love and affection lays the foundation for the other kinds of love in your life, |
| 3:22.5 | such as romantic love or love between friends or spiritual love. |
| 3:32.9 | And we'll be exploring all these different kinds of love in upcoming series. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mary Meckley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mary Meckley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.