They came and started beating people, I mean maliciously with batons.

They believe that, you know, this is their right to be able to go out and say,

enough is enough.

He speak and he has a mask on and you can't even understand what he's saying.

Massive crowd swarming cities across the country

are choosing social justice over social distancing.

There's just so much uncertainty happening right now.

Kids at home, will they go back to college?

Will I ever get back inside the office?

What's going to happen in November with the presidential election?

Oh my goodness! How do I create peace in the middle of the

storm? If you asked me it's just three things. The first thing is I ask myself

over and over, do I have any control of this?

Do I have any control of this?

It's Henry Ford, right?

Focus on what you can control.

I don't allow things outside of my control to eat up my

energy, to eat up my soul because guess what happens? When I do that I run on

empty and how do I show up for others I show up like an energy sucking

vampire you know it and I know it number two you know what I want you to do I want you to

grab your phone and I want you to delete all of the news apps and I want you to

commit to yourself right here and right now no news until after the election.

...