Creating a Peaceful Inner World, Day 7: "Creating a Peaceful Environment"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 18 April 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
You are guided to integrate the practices of the week, expanding your vision of a peaceful environment to encompass both your inner and outer worlds. You'll cultivate the awareness that inner peace and a harmonious external environment are interconnected, empowering you to be a source of tranquility in your own life and the world around you.
THIS WEEK'S THEME: Creating a Sanctuary of Stillness
This 7-day series of guided meditations is designed to help you cultivate a sense of peace by focusing on your environment, both internal and external. Each day, you'll explore a different aspect of creating a peaceful environment, combining practical techniques with insights into the science behind why these practices work.
YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES
Transcript
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| 0:00.0 | Welcome to episode 3,303 of the Daily Meditation Podcast. I'm Mary Meckley and I welcome you to the final episode of this week's series. This week you have been on a journey to create peace within your environments. And I shared with you throughout this |
| 0:26.8 | week's series different insight and meditation techniques and ways to create more peace |
| 0:34.8 | in your environments. And the reason I wanted to share this series with you |
| 0:40.8 | is because for the past several weeks, you've been guided with the wisdom of the ancient |
| 0:51.0 | masters whose universal truth remains with us today. You explored Plato's |
| 0:59.6 | cave and how true knowledge lies beyond sensory perception and how to free yourself from |
| 1:09.5 | illusions. |
| 1:16.7 | You also explored Marcus Aurelius with inner peace and virtue and how these are achieved by aligning yourself with nature |
| 1:23.0 | and accepting what is beyond your control. |
| 1:27.4 | You explored Hermes Trismogistus and the interconnectedness of all things. |
| 1:36.5 | You also, in just last week's series, explored how the universe is governed by mathematical harmony and that by understanding the inherent |
| 1:49.7 | qualities of numbers you can live in accordance with cosmic order so these are some series |
| 1:57.1 | you are invited to go back and listen to and And if you are wanting to steep yourself in this |
| 2:04.3 | ancient wisdom, know that you can do so. I offer you a gift a week free on the SIP and Ome meditation app. |
| 2:13.7 | And there you can explore these series more in-depthdepth along with more in-depth guided meditations. |
| 2:22.5 | Well, today, day seven of this week's journey to combine the teachings of the ancient masters by doing what they recommended most of all. |
| 2:38.8 | That is to create peace in your environment. |
| 2:43.7 | Peace within, as you meditate, you're already doing that. |
| 2:48.6 | And then peace in your outward environment in those spaces where you do have some controls, |
| 2:55.4 | such as your home, even a small corner of your home, or maybe some area at your workplace. |
| 3:03.2 | I heard from many of you this week, and I heard from a fellow meditator letting me know that he created a place where he finds peace at his workplace. |
| 3:19.1 | He has a busy, hectic job, and he said that he didn't necessarily place anything tangible there because it's a |
... |
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