Creating a Sacred Space, Day 6: "Creating a Peaceful Environment"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 18 April 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
Be guided to define and create your own sacred space—a physical or mental sanctuary dedicated to peace, reflection, and spiritual connection. Infuse this space with your unique energy and intentions, making it a powerful source of comfort and inspiration.
THIS WEEK'S THEME: Creating a Sanctuary of Stillness
This 7-day series of guided meditations is designed to help you cultivate a sense of peace by focusing on your environment, both internal and external. Each day, you'll explore a different aspect of creating a peaceful environment, combining practical techniques with insights into the science behind why these practices work.
YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to episode 3,302 of the daily meditation podcast. I'm Mary Meckley and I honor you for doing something very important for yourself today as you give yourself permission to slow down. |
| 0:22.2 | And when you do this, you connect to the best part of who you are. |
| 0:29.9 | In today's episode, we continue with day six of this week's theme. |
| 0:38.3 | This is a series where you are creating a peaceful environment. |
| 0:45.3 | And over the past several weeks, I've shared with you ancient wisdom that has stood the test of time. |
| 0:56.0 | We refer to it today. |
| 1:08.0 | It's universal knowledge from great philosophers such as Pythagrius and Hermes Trismegistis and the great Roman emperor Marcus Aurelius and Plato. These are a few of the different |
| 1:18.8 | great masters we have explored in the meditations that I share with you each week. |
| 1:30.5 | And you can go back and listen to those episodes. And what you will find is that during time of great chaos and uncertainty, |
| 1:38.2 | these great wisdom thought leaders emerged to share ways to adapt to the changing times and |
| 1:50.5 | they all shared the best way to do this is by creating peace within. |
| 2:03.6 | That means it often involved meditation, |
| 2:09.3 | reflecting on how you're living your life, |
| 2:14.8 | and living by a code of ethics or code of values. |
| 2:26.5 | And they were all about honesty, integrity, humbleness, a sense of humanity and compassion for others. |
| 2:27.3 | They all shared similar codes of conduct. |
| 2:34.0 | Well, in today's episode, you're going to put together the different ways I've shared with |
| 2:42.5 | you this week to create a peaceful environment. |
| 2:46.1 | Because that's what these ancient thought leaders emphasized was creating peace at home, creating peace in your spaces. |
| 2:58.2 | And first, to do that, you create peace within yourself. |
| 3:01.6 | And here you are already doing that, listening to a meditation podcast that's always sharing insight about some week's |
| 3:10.9 | theme to enhance your life in some way and introducing you a technique every day to help you |
... |
Transcript will be available on the free plan in 12 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Mary Meckley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mary Meckley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.