Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 26 June 2018
⏱️ 17 minutes
🧾️ Download transcript
Summary
It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be your brain's best friends. In part 2 of a series with nutritional coach Zoe Davis, Dr. Daniel Amen and Zoe describe the important ways your gut interacts with your brain, how the vagus nerve just may be to blame for your anxiety and depression.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman. |
| 0:06.0 | And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation, |
| 0:57.0 | as well as any of our supplements at brainMDHealth.com. |
| 1:01.0 | All right, welcome back. |
| 1:04.1 | We are here with Zoe Davis, therapist, |
| 1:09.0 | nutritionist. |
| 1:10.0 | She's really the coach at Aemann Clinics. |
| 1:12.8 | When I have a patient that I want to help them with their diet, |
| 1:17.4 | I send them to Zoe. |
| 1:19.3 | Zoe is also the coach on Brain Fit Life or online and mobile program. You can learn about it at |
| 1:28.8 | my Brain Fit Life.com. So Zoe, you know in your training as someone who's interested in mental health and |
| 1:40.8 | nutrition, when did the gut become an obvious place for us to start working on? |
| 1:49.2 | Yeah, that's a good question. For me personally I think it's been a long time coming. I think I've talked |
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