How Does Food Affect Your Mood? Pt. 1 with Zoe Davis
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 25 June 2018
⏱️ 22 minutes
🧾️ Download transcript
Summary
When you start to think about food as medicine that can heal you, rather than just stuff you eat when you're hungry, everything can change. In the first episode in a series with BrainFitLife coach Zoe Davis, Dr. Daniel Amen and Zoe discuss the standard American diet (SAD), the food/mood connection, and how elimination diets can tell you if some of the biggest health offender foods are hurting you.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation, |
| 0:57.0 | as well as any of our supplements at brainMDHealth.com. |
| 1:01.0 | So welcome back everybody. week we're going to talk with our brain fit life |
| 1:07.7 | coach Zoe Davis who's just amazing and she has a master's degree from Antioch University in |
| 1:15.2 | Seattle has worked with people who have eating disorders but what's really more |
| 1:21.1 | important to us is she's our coach Raymond Clinics, especially on our online program |
| 1:29.2 | Braintiffed Life. |
| 1:31.3 | And I get to watch all the questions people ask on Brain Fit Life and I just love how she answers them. |
| 1:38.0 | So anybody knows the Aaman Clinic's method really well. It is Zoe. and Zowiei and I did a very fun project with Satore Capital in Dallas, where the whole company embraced brain health for a year. |
| 1:59.0 | And as part of it, I lectured to them and all of them had individual appointments with |
| 2:04.6 | Zoe and they actually found that to be incredibly valuable to them and so this |
| 2:12.4 | week's podcast we're going to talk about food and mood, food in your mind. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.