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The Chalene Show | Diet, Fitness & Life Balance

Coping with Cancer | with, Jennifer Delvaux - 755

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 10 November 2021

⏱️ 56 minutes

🧾️ Download transcript

Summary

Today, Chalene talks with her very close friend, Jen Delvaux — who has become a bit of an expert on dealing with cancer. Her husband was diagnosed with brain cancer in 2009 and she, herself, with breast cancer just this year. They currently share their story/journey on a revelatory (and fun!) podcast — Not Today Cancer — they co-host together. This is a very important episode that'll help you better understand how to deal with a true health scare, whether it's that of a loved one or yourself.

Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Today's show is sponsored by Talkspace.

0:03.3

Talkspace is a way for you to conveniently

0:06.6

in a very affordable way,

0:08.8

make lasting change in your life

0:10.7

by working with a licensed therapist.

0:13.0

Talkspace is actually online therapy.

0:15.7

The way Talkspace works is they will match you

0:18.5

with a licensed therapist.

0:19.6

I've done this myself.

0:20.6

You go through a series of questions and prompts, actually.

0:23.6

Quite a lot of them because matching you

0:25.2

with the right therapist really is what makes a huge difference.

0:28.2

And they have thousands of licensed therapists

0:31.1

trained in 40 different specialties.

0:33.7

So no matter what it is you're dealing with,

0:36.1

they probably have a licensed therapist

0:39.4

who specializes in that area.

0:42.0

And they're going to find the right person for you.

0:44.0

Once you're matched up with your therapist, you just start.

0:46.6

And it's pretty cool because you can actually

0:48.2

text your therapist or send them an audio

0:50.8

or pictures or video messages from your phone,

...

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