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The Chalene Show | Diet, Fitness & Life Balance

Your Bladder and Lady Parts May Be Shrinking, with Dr. Kelly Casperson - 754

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 8 November 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chalene recently posted a poll on Instagram asking if, as a woman, she was alone in feeling like her bladder was shrinking with age. 97% of the respondents said they experience the same thing! So today, Chalene talks with Dr. Kelly Casperson — a urologist who feels this issue can be fixed! She'll share how to stop peeing your pants (basically whenever you sneeze), how to keep your lady parts healthy, optimize your sexual experience, and the truth about hormones.

 

Thank you to our show sponsor Trophy Skin to get 15% off enter the code LIFER at checkout!!! 

 

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

 

Subscribe to Build Your Tribe!!! 

 

Links from today's episode: 

 

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Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com 

 

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Today's show sponsors are good friends at Organify.

0:04.8

Organify gives you as a lifer 20% all of your products when you go to O-R-G-A-N-I-F-I.com

0:12.0

forward slash Shaline.

0:13.6

Again, it's Code Shaline.

0:15.3

That gets you 20% off all of your products.

0:18.5

What I would suggest you try if you're looking for something chocolatey and sweet at night

0:22.7

is the new Organify Gold Chocolate.

0:26.6

You just came out with it, so it's for a limited time.

0:30.4

It's amazing.

0:31.4

It's a blend of herbs and medicinal mushrooms.

0:34.7

I know you're thinking, wait, it's supposed to take this like hot chocolate, but there's

0:38.6

mushrooms.

0:39.8

Trust me, it's a holistic alternative to hot chocolate.

0:43.8

It doesn't at all taste like mushrooms.

0:45.2

I promise you that.

0:46.2

It will calm your nerves.

0:47.2

It'll enhance your immune system.

0:50.2

It could actually help you sleep better, which I should probably have a cup of that

0:54.5

tonight just right after I record this.

0:57.2

Organify.com O-R-G-A-N-I-F-I.com forward slash Shaline for 20% off.

1:05.6

And while we're thinking show sponsors, I also want to thank our friends at Trophy Skin.

1:11.4

Trophy Skin gives you, as a lifer, 15% off when you use their code, code lifer.

...

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