Coping in a Time of COVID-19 (with Dr. Jacqueline Brown)

Girlfriends (A Podcast for Catholic Women)

Danielle Bean

Kids & Family, Parenting, Religion & Spirituality

4.9 • 810 Ratings

🗓️ 14 April 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Jacqueline Brown has been on the show before. A couple of months ago, she came on to talk about the importance of Catholic fiction and her popular series of books, The Light Series. But this time, she is joining us in a different capacity, as she is also a psychologist. Dr. Jacqueline Brown and I discuss coping mechanisms for a time of quarantine, some of the complicated emotions many of us are feeling, and how to best take care of our kids, our marriages, our work, and ourselves in these uncertain times. Snippet from the Show Turn off the news. If you can be in nature, be in nature. It's amazing just how much being around trees, grass, and flowers helps our mental health, and even our physical health.

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Transcript

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0:00.0	Girlfriends, episode number 218, coping through quarantine with Dr. Jacqueline Brown.
0:12.0	Hello and welcome to girlfriends. I'm Danielle Bean. I'm a wife and a mom, and I'm on a mission
0:17.9	to help you know your worth as a woman so you can find peace, balance,
0:22.4	and joy in family living.
0:24.0	This week, we have a special guest, Dr. Jacqueline Brown, a psychologist who's going to be sharing
0:29.0	with us about how to cope through quarantine.
0:31.5	We all need help with that.
0:33.1	Let's get started.
0:40.9	Hey, girlfriends, thank you for being here.
0:43.7	Always happy to connect with you, especially during these days of being more socially isolated.
0:49.5	I find I count on things like my regular connections through the podcast and other phone calls
0:56.3	with family and with friends and with coworkers more than ever. So I so appreciate you being here.
1:03.5	If you are a first time listener to girlfriends, welcome. I hope you'll enjoy what we share here
1:07.7	and become a regular. If you are a long time listener, welcome back. Thank you so much for all the ways you support what we do here and become a regular. If you are a long-time listener, welcome back. Thank you so
1:11.9	much for all the ways you support what we do here at Girlfriends. How are you doing? How are you doing
1:17.2	through this time of quarantine, through this time of being with your family, with your kids,
1:23.8	with your spouse, perhaps more than you ever have been before and in new and challenging
1:30.3	ways. This week, I've got a special guest, Dr. Jacqueline Brown. So Jacqueline Brown was on the show
1:36.1	previously and in a different capacity because she's also author, a Catholic fiction author. She has
1:43.1	written The Light series and we had a great conversation
1:46.4	talking about the importance of Catholic fiction, about her work in particular, several episodes
1:51.7	back, and I'm going to link to that in the show notes. But she previously was a full-time
	...

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