Hello everybody, welcome back to the Primal Potential Podcast.

This is our Consistency 365 series.

These are very, very short daily episodes in between our regular full length numbered

episodes that air on Mondays and Saturdays, and these many episodes are really just to

be a touch point to help you stay in action and optimize the choices that you're making

so you continue to make progress towards your goal.

A lot of you know that I am in a mastermind, it's a business mastermind for business owners

of a certain income bracket who have young children.

And we had a meeting last week and one of the questions that came up in our time together

was how does your pace feel?

How does your pace feel?

Do you feel like you're really rushed or do you feel like you are in a good place and

your pace is appropriate?

And we talked about knowing when the pace is off and how your pace can dictate your presence.

I know for me if I feel like I'm rushed in my day, I tend to not be as patient with my

kids, I tend to not be as patient with myself and it's harder for me to make good decisions

because I'm rushing.

What I have noticed is that I'm generally not rushing because I physically have to get

some place else, I'm rushing because of how I'm perceiving the urgency of the things

I need to do in a day.

I might not leave the house in the whole day, it's not like I have to get to the dentist

at this time and the doctor at this time and the library at this time.

...