Hello, everybody. Welcome back to the Primal Potential Podcast and our consistency 365

series. This is where we really focus on all the things that can get in the way of the

things we've pledged to do, and there are a lot of them. Today I want to remind you that

you are in control of what happens next. Sometimes we focus so much on what's in the way

or why things feel hard or how we feel about the choices we've made over the past hour,

over the past few days or weeks or months. You are in control of what happens next. You can

create a win right now. You can choose a new way right now. You can establish a new pattern

right now. You can practice an improvement right now. You are in control of what happens next.

You are minutes away from an improvement. You are minutes away from doing something good for

yourself and feeling better because of it. It's easy to fall into this trap of focusing on overwhelm

or on a move that's 10 steps away or three weeks from now or three years from now.

So many people are distracted by how they feel about what is behind them and so they miss the

opportunity to capitalize on what happens now on what happens next. You are in control of what

happens next. Listen, sometimes we just need a little help right? I need a lot of help. I need a

lot of help a lot of the time. And I just want you to really honestly evaluate if it's working for

you to do this by yourself. There are many many many options right? I might not be the right fit

for somebody for you to work with. Everybody has different styles and different preferences and

that's important to know about yourself. But I feel like one of the most worthwhile things that I

can do with my time and my money is invest in myself because that is how I make more money when I

invest in myself and I grow and I do better and I make better decisions. That is how I improve my

relationships because when I get better and I'm taking better care of myself that is better for

absolutely everything and everyone in my life. But no matter what, don't lose sight of the fact

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