(Consistency Series - 77 of 365)

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 12 July 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

Transcript

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0:00.0	This episode is brought to you by Anka Butter.
0:03.6	It's time you took toast to a whole new level with a slather of Anka Butter.
0:08.0	Deliciously creamy and made with 100% British milk.
0:11.4	Top your slice with a slick of jam or a hunk of chunky marmalade.
0:15.0	Anka, butter the food, butter the mood.
0:17.6	Visit Anka Butter.co.uk to learn more.
0:23.0	Hello everybody, welcome back to the Primal Potential Podcast
0:27.6	and our consistency 365 series.
0:31.2	Today is a big day.
0:34.2	A really big day.
0:36.2	And I feel uncomfortable sharing this episode.
0:39.6	You'll see why in a minute.
0:41.2	But first let me tell you why it's a big day.
0:44.2	Today is my 40th birthday.
0:45.8	If you are listening to this,
0:47.2	on the day that it airs July 12th, 2023,
0:51.8	today I am 40.
0:54.4	I saw something the other day on social media that said,
0:57.8	life begins when you turn 40.
1:01.0	Everything before is just practice or something like that.
1:04.8	No, it says life really does begin at 40.
1:07.8	Up until then you're just doing research.
	...

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