Welcome to the Primal Potential Podcast. I am your host, Elizabeth Benton. If you want

to create change in any area of your life, you're in the right place. Together, we'll

explore the strategies and tools I've used to lose over a hundred pounds, pay off $130,000

in debt, and become a multiple seven figure business owner. I've supported thousands of

women to levels of execution and fulfillment they didn't know were possible. So if you're

frustrated, if you're doubting yourself, if you're not enjoying the journey, there's a

better way. Together, we'll break through your past patterns, we'll eliminate the appeal

of your excuses so you can get consistent, stay consistent, create the results you want,

and most importantly, enjoy the journey. Let's get started.

Hello, everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth Benton.

Hope you are having an amazing day today. This is our consistency 365 series where in

between our full length episodes that air every Monday and every Saturday, we are coming

to you daily to focus on the actions of consistency, which are so much more important and more

significant and more meaningful than the idea of consistency, which sometimes feels

like we can only execute under the right circumstances. But what does it look like to execute

under all circumstances, even though it might look a little bit different day to day? That's

what this series is all about. Today I want to share with you an experience I have the

other day. I've told you guys how I'm going through a couple of courses right now, and

I was on one of the live sessions for one of the courses and people were asking their

questions, taking themselves off of mute, asking a question that required they share personal

information about what they were doing and what they were working on. And as I listened

to five or six people step forward and ask a question, I was like, man, these people are

...