(Consistency Series - 49 of 365)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 2 June 2023
⏱️ 6 minutes
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Summary
Consistency applied - every day!
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Transcript
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| 0:00.0 | Hello, everybody. Welcome back to the primal potential podcast. Welcome back to our consistency |
| 0:06.7 | 365 series where we are doing a short episode in between our typical longer Monday and Saturday |
| 0:13.6 | episodes all about breaking the pattern of delay and excuse and justification for the sake of |
| 0:22.6 | creating consistency. A lot of times we overlook the very simple fact that when we say I'll start |
| 0:32.9 | tomorrow or when we say this one thing won't hurt or I'm too tired, we are saying I choose to be |
| 0:42.3 | inconsistent. I know that change and success and results require consistency, but I'm going to give |
| 0:49.3 | myself a pass. And while I'm going to call it this thing, tired, stressed, overwhelmed, |
| 0:56.6 | apathetic, what it really is, is being somebody who gives myself permission to say no to consistency. |
| 1:07.0 | The other day I was scrolling through Instagram and a colleague of mine was promoting a program where |
| 1:14.4 | she said, you know, like you're going to blow your mind every day. And I point that out because |
| 1:22.8 | my response to that was something that I do very often in turning an idea into a question |
| 1:31.8 | which then allows me to put it into practice more easily. When I saw this, I don't even remember |
| 1:38.2 | what it was, but basically she was promoting a month-long program and marketing it as you're going to |
| 1:46.0 | blow your mind every day. I turned it into the question, what would it look like to blow my mind today? |
| 1:53.8 | If I blew my mind with how I show up, how the day went, how I behaved as I went through the day, |
| 1:59.9 | what would that look like? Now here's the key. You can't just gloss over it and be really general. |
| 2:06.7 | In order for this pattern of turning things that could otherwise be a nothing into something that |
| 2:12.4 | spurs you into meaningful action, you have to be specific. What would it look like? |
| 2:19.2 | What would, how would today be different? What would I do? What would I not do? |
| 2:23.2 | Choice by choice, step by step, thought by thought, reaction by reaction. What would it look like if |
| 2:28.6 | I went to bed tonight going like, I crushed it. I blew my mind. I exceeded my own expectations. |
| 2:35.2 | Now this next question I asked myself, is the difference maker? What would it feel like? |
... |
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