Hello, everybody. Welcome back to the Primal Potential podcast to our consistency 365 series.

Today I wanted to share with you something that helped me a ton.

And it wasn't so much related to consistency, but I will use it around consistency moving forward.

It just came to me in another way and I'll tell you how.

I am supposed to be on a business trip right now.

And I was going back and forth on whether or not to go.

At first, I was struggling to make the decision because I've never left the kids.

And at that time, I was talking to one of the women in my mastermind about it.

And we were actually paired up talking about something that was on our minds.

And for me, it was that. I said, I've not left my kids, but I want to go on this trip.

And it's not within the realm of possibility for them to go with me this time.

And after sharing with her my feelings about it, she said, you know, of course it's all valid.

And your feelings make a lot of sense.

But she said, ultimately, you just have to pick and then commit to that choice.

Because what's most exhausting and also unnecessary is the back and forth.

Well, if I don't go then this and if I do go then this and I don't want to because of this and I do want to because of this.

And that is just a huge drain on your energy and not very valuable.

Because once you have those thoughts a single time, you understand them.

You don't need to keep going back through and playing through all the scenarios over and over.

She said there's downsides and upsides to both and you need to pick one and commit to it.

And end the back and forth.

And I thought that was so valuable.

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