Are you holding yourself back by your inability to do the work without immediate

reward or without witness. Are you holding yourself back because you don't want to do the

work unless you see an immediate payoff or somebody gives you some type of encouragement or pat on the back.

Hey everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is our consistency 365 series mini episodes

that air between our full-length episodes on Mondays and Saturdays because I want

all of us to be disciplined and consistent in the habit of taking a few minutes out

of every single day, no matter what day it is, how busy it is, where we are, what we're doing, doing what's going on to say I'm going to find

a way today to move the needle a little bit so that every day that goes by is a day where

you are 1% a half a percent, a quarter of a percent better than you were the day before.

Think about this. I want you to be really honest, this is an uncomfortable one. Are you willing to do the work even if you

don't see the payoff when you expect to see the payoff? Or are you somebody who does the

work and if you don't see some type of improvement or result

within your expected time frame,

you throw your hands up in frustration

and say, oh, what's the point?

Up, it's not working.

Oh, what's wrong with me?

This isn't fair.

Why do I bother? are you somebody who will do the work

but then you're quick to get discouraged if somebody is not encouraging you for

...