Build the boundary so you can get back to work instead of using all your time to debate the boundary.

Should I or shouldn't I? Is today a yes or is today a no? Let me come up with all the reasons why this is okay for today or what I'm going to do differently tomorrow.

Build the boundary so you can get back to work.

Hey everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is our Consistency 365 series.

These are many episodes that air between our full length Monday

and Saturday episodes so that you really build the habit

of taking a few minutes out of every day no matter how busy your day is no matter if it's a

weekend or a week day or a vacation day or a work day to say what am I going to do today to move in the direction of my goals? Not what can't I do

because I'm busy? What can't I do because of my location or my schedule? What can't I do no

matter where I am?

Every day inside the consistency course,

I have a mini episode that airs just for the consistency

course that's all about implementation.

And I never error the same message here in these

series as I do over there because that one is focused very much on

implementation because that's part of how we build consistency.

But I'm breaking my rule because this is so key and I want to come back to this again and again

and again. I don't know if you've ever heard of Seth Godin before he's a marketing

guru if you will in the business world primarily and one of the things he talks about is how helpful boundaries are, how

helpful constraints are and I couldn't agree more. When I talk about this in the consistency course, I think I gave the

...