Do not let your insecurity talk you out of your capability.

Hey everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

Thanks so much for joining me.

This is our consistency 365 series,

mini episodes that air between our full length Monday and Saturday

episodes to help you break out of autopilot

and spend just a couple minutes in your

day looking at what opportunities can you seize to make a change and make today

make a difference so that you are progressing in the direction of your goals.

This past weekend I was watching the

Cross Fit Semi-finals and there was this underdog athlete who everybody thinks

just doesn't have a chance in the world because of lots of things, one of them being his smaller stature.

And after he won an event, he actually won two events, but after he won one of them he was doing an interview with the on-floor commentator and that was one of the things he said he said you know having gone to the

cross-fit games three times now you think that would be enough to silence some of the doubters,

but all of their hate and all of their negativity and all of their doubt speaks more of their

insecurity than it does of my capability.

And it's certainly true when other people doubt us, but where I think it has more of a

stronghold and where it's more of a limiter for so many of us is when it's our own insecurity that blocks our view

of our capability.

When we look at the way things have been

and we say, we'll never be able to do it we can't do it it'll never work I

...