How do you react when you make a mistake? How do you react if you let yourself down?

How do you react when you do something you said a mistake made by somebody else that impacts you.

The other day on Instagram I shared how I teach my kids to react to these moments and it's

something that I actually learned from observing my own mistakes and my own troubled response to mistakes and also seeing the

unhealthy ways my clients respond when they make a mistake.

Hey everybody welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is our consistency 365 series.

These are many episodes that air between our regular full-length Monday

and Saturday episodes because I know how important it is to take a few minutes and

bring some intentionality to this day,

to your choices, to your behaviors,

so we don't just continue on autopilot

realizing that another month went by

and we didn't create the changes we wanted to create.

That's what this series is all about. So if you follow me on

Instagram you can head over there at Elizabeth Benton. I shared a video of my two-year-old

son the other morning we were having breakfast who was feeding himself

Greek yogurt with blueberries and he dropped him on the floor. I didn't even notice it

happened but I heard him start to sing the song we sing when we make a mess or a mistake that

could be spilling something it could be dropping something it could be knows, any kind of mess mistake problem, and so we start singing,

when we make a mess we clean it up, it up.

...