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CONSISTENT by Primal Potential

(Consistency Series - 231 of 365)

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 13 February 2024

⏱️ 3 minutes

🧾️ Download transcript

Summary

Consistency applied - every day! 

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Transcript

Click on a timestamp to play from that location

0:00.0

The fruit is the last part of the tree to grow.

0:07.0

Be patient.

0:10.0

Hey everybody, welcome back to the Primal Potential Podcast I am Elizabeth Benton

0:14.8

this is our consistency 365 series mini episodes that air between our regular full-length

0:21.1

Monday and Saturday episodes so that you can

0:24.0

re-engage every single day with who you're wanting to be, with what you're

0:28.2

wanting to do instead of continuing to get distracted by the comings and

0:32.3

goings of life.

0:33.8

We want to be consistent and that requires intentionality, focus, and re-engaging to what

0:39.7

we're trying to do and why.

0:41.8

I saw this on social media. I was just randomly scrolling and saw this

0:45.6

statement here that the fruit is the last part of the tree to grow be patient and

0:50.3

it reminded me of what we talked about just a few days ago from the Athena Perez episode 1167 where she said you have to make peace with time

1:01.2

You need to put down roots before you see the fruit.

1:07.0

Roots don't come in a day, roots don't come in a week, roots don't even come in a month. You've got to do the work and do the work again and do the work again and stop expecting it to be this transactional nature where you do something, you get something, you do something something you receive a benefit you do something you see the fruit

1:26.8

because it just doesn't work that way so imagine your behavior change your

1:31.9

creation of new habits as putting down roots.

1:36.6

And your roots need to be deep and they need to be strong

1:39.9

and that requires time and patience and consistency and hard work and effort

1:45.2

and doing the right thing even though you don't see fruit. That's what's going to

1:50.4

produce the fruit and then when the fruit comes the fruit comes and it comes in

1:54.2

abundance. But it's the last part to grow. So what habits are you willing to commit to?

...

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