You're gonna need a new narrative.

Hey everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is our consistency 365 series. This series is a year-long

experiment in delivering daily podcasts in between our regular full-length Monday and Saturday podcasts, that just

take a few minutes to help you recommit and reconnect every single day to what it is that you want to do. I shared with you guys the other day that I spent

four days at my moms with my kids and it was over stimulating and my nerves were fried because

when I have my kids at home I know that whether I have to go into the bathroom or I have to make lunch, they're free to roam around and the space is safe for them.

But at my mom's, it was just different because she doesn't normally have three kids under three roaming around her house and so I was just constantly don't open that don't touch that don't been redoing the floors and he told me a time when we could come back and I had left my

mom's well in advance of this time because I just figured you know what strap them in their

car seats will drive around maybe they'll fall asleep but at least they won't be

getting into things.

And as they cried and screamed and fuss because they were overtired and surely just wanted to be

home, I had picked up a pack of cookies when I went to pick up a coffee earlier in the

day.

The cookies were for the kids.

And I just knew, like, there might be a point in time today where I need to use these cookies to just buy me

a few minutes apiece.

And I had pulled over in like a marina by our house and pulled out this bakery pack of two cookies,

split one for the girls, gave Roman a half, and as I thought to myself I really would love a cookie.

My nerves were shot, I was overtired, all of the like emotional be were there.

And I just told myself,

...