meta_pixel
Tapesearch Logo
Log in
CONSISTENT by Primal Potential

(Consistency Series - 220 of 365)

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 28 January 2024

⏱️ 3 minutes

🧾️ Download transcript

Summary

Consistency applied - every day! 

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Transcript

Click on a timestamp to play from that location

0:00.0

Does that perspective make you better?

0:05.0

Does that perspective serve you?

0:09.0

These are two questions that I would love for you to add to your toolbox because so many of us are locked into perspectives that are making us unhappy

0:18.5

That are making us feel stuck or that are making us feel like we don't have influence over our outcomes.

0:25.0

Hey everybody, welcome back to the Primal Potential Podcast.

0:29.5

I'm Elizabeth Benton.

0:30.5

This is our consistency 365 series.

0:34.6

Thanks so much for joining me today.

0:36.3

I know you could be doing a lot of things with your time.

0:38.8

So I really appreciate you popping in here

0:41.6

to spend a little bit of time with me.

0:43.0

You know that I love questions and I believe that the choices we make are a direct result of the thoughts we think

0:50.0

and so many times we're just in a pattern of thinking the way we've always

0:55.0

thought and so as the cliche says we continue to get what we've always got.

1:00.8

When we have a situation that happens in our life and we take a perspective that makes us mad,

1:09.0

that makes us feel wronged, victimized, angry, hurt.

1:14.6

When you're ready, pose these questions.

1:19.9

Does this perspective serve me?

1:24.0

Does this belief make me better?

1:26.4

Does this perspective make me better?

1:30.3

This could be a belief about yourself. This could be a perspective that you take on a situation that involves other people.

1:38.0

So often people say to me, well, I just can't because I'm such an all or nothing person or I start out really strong but then I fizzle out

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.