(Consistency Series - 195 of 365)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 24 December 2023
⏱️ 5 minutes
🧾️ Download transcript
Summary
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
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Transcript
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| 0:00.0 | If you don't know what you want, you will be told what you want and you'll believe it. |
| 0:10.0 | Hey everybody, welcome back to the Primal Potential Podcast and to our consistency 365 |
| 0:16.1 | series I'm Elizabeth Benton. Thanks so much for joining me for these short mini |
| 0:19.8 | episodes in between our regular full- length episodes that air on Mondays and |
| 0:23.6 | Saturdays. This is an important one to not only wrap your mind around but |
| 0:28.8 | make sure that you are taking action on. If you don't know what you want, you're going to be told what you want and you'll believe it. |
| 0:36.1 | Let's use the example of get an education, get a job, contribute to your retirement. We just decide to want those things |
| 0:49.0 | because we are told that those are the things that we should want. That's the path. Get married, have a baby. |
| 0:56.7 | We are told to want those things and it doesn't mean that there aren't people who genuinely want that and choose it outside of |
| 1:06.7 | being told that that's what they want, but other areas of your life, we're told that we want to watch this reality TV show. We're told |
| 1:16.5 | that we want to sit on the couch and have two hours to ourselves to relax. We didn't necessarily choose that out of a true blank slate of any and all |
| 1:28.0 | options. We learned it from other people, maybe from our parents, maybe from our other people maybe from our parents maybe from our partners maybe from our friends or our colleagues |
| 1:36.7 | If you don't know what you want you want you're gonna be told what you want and you'll believe it. |
| 1:43.4 | Told's what you want by society as a whole, by your parents, by your peer group, |
| 1:50.4 | probably all of the above. |
| 1:59.0 | It's so important, not only that you have goals, but that you have specific goals and you give yourself a daily call to action. |
| 2:10.0 | So I'm working on some fitness goals, but I've broken them down the long-term goals into daily calls to action |
| 2:18.8 | and I'm using the big consistency calendar that I showed you guys to track that every day |
| 2:24.4 | because it's not enough to just have this goal it's not even enough to revisit |
| 2:28.4 | that goal and write it down daily there has to be a daily call to action or at least a call to action that is most days of a week or most days of a month. |
| 2:37.0 | You create the story of what it is that you want. |
| 2:40.0 | Every single day you're creating the story that you want to treat you |
... |
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