Hello, everybody. Welcome back to the Primal Potential podcast. I am Elizabeth Benton.

Thanks for joining me for another episode in our consistency 365 series. I saw something

the other day and it was something that someone I used to be in a mastermind with shared

his name is Dan Valentine. And he said, quit letting who you were. Talk you out of who you're

becoming. Quit letting who you were. Talk you out of who you're becoming. This is one

of the things that stands out to me most when people are struggling to make change and

all they do is argue for their past patterns. Well, I start off really strong, but I can't

ever stick with it or I have a few good days, but inevitably as soon as the weekend comes

around, I just wheels fall off the bus. Hey, quit letting who you've been. Talk you

out of who you can be. You are doing that. You are talking yourself out of it. You are

saying the way things have been is the way that they will continue to be as though you are

in some way limited by your past, but you're not. You are letting who you've been. Talk

you out of who you can be. People who say, I can do really well all day long, but in the

evening, or if I have a bad day or when I'm emotional, you've got to realize what you

are doing when you think this way and when you speak this way. There is no limitation

that is put on you because of your past patterns. There are your tendency. There are your

default, but they're not your limit. They're not your governor. Think about this. Where

are you doing this? Either in your thoughts in the way that you speak to other people

and the way that you speak about yourself and what you are deciding is possible for you

or not possible for you or likely for you or unlikely for you. Do not let who you have been

talk you out of who you can be. Because for as long as you do that, you are going to buy into the

lie that it's not possible for you. And I'm sorry, if you don't believe it's possible for you,

...