(Consistency Series - 131 of 365)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 26 September 2023
⏱️ 6 minutes
🧾️ Download transcript
Summary
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Want to learn more?
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, everybody. Welcome back to the primal potential podcast and our consistency 365 |
| 0:07.1 | series. I'm Elizabeth Benton. This series is all about acting in a way that creates consistency, |
| 0:15.9 | which is so much more than longing for consistency or thinking about consistency or planning |
| 0:22.2 | for consistency. But rather, what can I do today to embrace that, to create the consistency |
| 0:30.9 | that I desire? It's very normal to have bumps along the way and to have days that don't |
| 0:38.2 | go according to plan and to kind of let yourself down or not live up to your expectations. |
| 0:43.8 | We should really expect those things to happen because we're not perfect. Our journeys |
| 0:49.5 | are not perfect. Our plans are not perfect. But here's the deal. You do not have to be discouraged |
| 0:56.9 | by those things. I say all the time that drama is draining, but more than that, when you get all |
| 1:03.1 | defeated and down on yourself because you didn't meet your expectations or something didn't go |
| 1:08.5 | according to plan or you created a past pattern and fell into that instead of moving forward |
| 1:14.3 | into a new one, the truth is that in every setback, in every struggle, whether it's big picture or |
| 1:22.0 | a small picture, every moment where maybe we don't do what we said we would do, there's something |
| 1:27.8 | in that we can learn from. Do you need to prepare differently on days that you're working? Do you |
| 1:37.8 | need to have backup plans so that when plan A doesn't pan out, you're not just left to figure |
| 1:46.1 | it out a new every single time. Instead of feeling defeated or discouraged or dramatic in any way |
| 1:54.0 | about your struggles, your trials, when you let yourself down, you don't live up to expectations, |
| 2:00.3 | look for the lesson in it. There is something that you can learn and that matters because that |
| 2:07.6 | something can make it less likely to happen again if you tune in, if you pay attention, if you're |
| 2:15.7 | curious instead of just critiquing. And that's the default, critiquing tends to be the default. |
| 2:22.7 | Oh, why did I do that again? What's wrong with me? Step out of that pattern. Let's agree that's |
| 2:29.1 | a little bit of a juvenile pattern and let's instead say why did this happen? Do I need to show up |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.