Hello, everybody. Welcome back to the Primal Potential podcast and our consistency 365

series. I am Elizabeth Benton. Hope you're having a great day. I wanted to share with you

one of my favorite mantras. And it's very simply that enthusiasm is common and endurance

is rare. We've probably all met somebody who's really enthusiastic about a new pursuit.

Maybe it's a new business. Maybe it's this health kick that they're on, this sport that

they've taken up enthusiasm is super, super common. Endurance is rare. I want to be someone

who has endurance, who keeps going even when I'm tired, even when I'm frustrated, even

when it doesn't seem like it's working. Even when I have valid reasons to stop, I choose

endurance. The enthusiasm is great. It feels good. It can even be inspiring to other

people. But the endurance is what it takes to get there, to cross the finish line, to

achieve the goal, to move the needle. So I want to pose this question to you today.

What does it look like in your day today, in your life today, to demonstrate endurance?

What would that look like? Are there specific choices you can make? Or are there specific

choices you cannot make? Are there steps you can take? Actions. Micro moments, where you

can demonstrate endurance. In fact, brainstorm a list. Actions I could take that demonstrate

endurance include. And then decide which of those you're willing and able to do today.

Because there might be something that you can't do today, or you don't want to do today,

or you don't feel capable of doing today. But there's going to be something that you can

do. Enthusiasm is common. We've all been there. And yes, it feels good. But endurance

is rare and endurance is required for success. So start to look for opportunities in your

day, in your moments, in your decisions, to demonstrate endurance. We'll see you tomorrow.

Before you go, I wanted to make sure you knew that we recently made a change to our incredibly

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