Conscious Living, Day 7: "Weaving Purpose Into Your Everyday"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 1 March 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
Be guided as you weave purpose into your everyday life through a dedicated weekly review. By setting aside time for reflection, you'll gain clarity on your intentions, evaluate your progress, and realign your actions with your core values. This weekly ritual involves examining your accomplishments, challenges, and lessons learned, allowing you to make conscious adjustments and deepen your understanding of your life's purpose. Through guided contemplation and journaling prompts, you'll cultivate a sense of direction, gratitude, and mindful awareness, transforming your week into a purposeful journey.
YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES
A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:
Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.
FREE TOOLS:
For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.
Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!
Transcript
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| 0:00.0 | You know you've got a comeback in you. |
| 0:02.0 | When you take the next step, you're going to make it count. |
| 0:05.0 | For your career, for your family, for your life. |
| 0:08.0 | You can earn a degree you're proud of with Purdue Global. |
| 0:12.0 | Purdue Global is backed by Purdue University, |
| 0:14.0 | one of the nation's most respected and innovative public universities. |
| 0:18.0 | This is your chance. |
| 0:19.0 | This is your opportunity. This is your comeback. |
| 0:23.2 | Purdue Global. Produce online university for working adults. Start your comeback today at |
| 0:28.1 | PurdueGlobal.edu. This is episode 2354 of the Daily Meditation Podcast. I'm Mary Megley and welcome back to day seven of our |
| 0:44.4 | series this week. You have reached the final episode of our theme we've been exploring all week |
| 0:52.9 | long, finding the purpose in your life, finding more meaning as you go about your days. |
| 1:03.5 | How are you doing? |
| 1:05.4 | How is your challenge coming along? |
| 1:08.9 | I wonder if you look back over your week, which is what you'll be doing |
| 1:14.8 | in today's episode. I consider the final episode in a series to be one of the most important |
| 1:22.8 | because this allows you to take a look back over your week |
| 1:30.6 | and to observe how you lived your life this week. |
| 1:37.4 | Your little victories, your big wins, |
| 1:41.2 | the times when you struggled and the lessons you learned. It's all important. It all matters. |
| 1:49.4 | And you matter. Your passion and your purpose add more meaning to the world. |
| 1:58.6 | How did you do with your challenge? Every week you have a challenge. We focus on this |
... |
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