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Daily Meditation Podcast

The Moral Mirror, Day 1: "Transformation: An Inner RenAIssance"

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.11.5K Ratings

🗓️ 2 March 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

Imagine a technology that doesn't just change how we do things, but changes how we are. That's the promise—and the challenge—of artificial intelligence. More than any technology before it, AI has the potential to reshape our world, our minds, and our very understanding of ourselves. It’s a powerful tool and a powerful responsibility. To help us navigate this transformation with wisdom and ethical awareness, I've joined forces with an AI Ethics professor, Dr. Wade Chumney, to offer a meditation series. You'll be guided as you discover how to integrate AI into your life in a way that aligns with your values, fosters compassion, and ultimately, helps us build a better future together.

THIS WEEK'S GUEST:

Reach out to Dr. Wade Chumney at wadechumney.com

Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance.

Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career.

The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life.

YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES

This is episode 1 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275. 

THIS WEEK'S CHALLENGE: Awareness Accelerator Quest

Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors.

THIS WEEK'S MEDITATION TECHNIQUES:  

Day 1:  Becoming Self-Aware

Day 2:  Affirmation, "I live my life with meaning."

Day 3:  Inhale: Affirm, "Now is..." Exhale: Affirm "... my time."  

Day 4:  Uttarabohdi mudra for enlightenment

Day 5:  3rd chakra for inner fire and zest for life

Day 6:  Layer Meditation Techniques

Day 7:  Reflection + Introspection  

SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at [email protected] or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! 

SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY

SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.

SHARE the podcast with someone who could use a little extra support.

I'd be honored if you left me a podcast review. If you do, please email me at [email protected] and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!

SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:

https://survey.libsyn.com/thedailymeditationpodcast

FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST

Each day's meditation techniques posted at:

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.

FREE TOOLS:

For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!
 
1-week Free Access to the Android app!
 
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
 
RESOURCES
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
 
I'D LOVE TO HEAR FROM YOU
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.
 
**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 3,269 of your daily guided meditation. I'm Mary Meckley and I'm thrilled to

0:11.6

introduce you to a very special unique series. This is a series you may not realize you need in your life right now.

0:23.8

As I record this, we are all at the threshold of a transformative era.

0:31.8

And this is an era propelled by the advent of artificial intelligence. Love it or like it. It is here to stay and

0:45.5

evolve in a way that is uniquely pervasive. It will weave itself into the very fabric of our existence, including how we live,

0:58.7

think, and interact with the world around us. And this all-encompassing nature of AI can create a complex tapestry of emotions. For some, you can create a complex tapestry of emotions.

1:13.5

For some, you might feel a spark of boundless possibility.

1:18.8

For others, it can fuel a sense of unease and even resistance.

1:25.9

This is not a series to try to convince you of the use of AI one way or the other.

1:33.5

This is a series to recognize this duality and to understand that we are all, in essence,

1:43.0

co-creators of AI's future. To guide you on this week's journey,

1:48.5

I've partnered with a distinguished AI ethics professor to cultivate a mindful and responsible

1:57.2

engagement with this powerful technology.

2:01.2

So our aim is to provide a space for reflection,

2:06.6

understanding, and empowerment so that we can navigate

2:11.3

the evolving landscape of AI with wisdom and compassion.

2:17.3

So through these meditations, you're going to explore how to soothe the anxieties that

2:23.6

arise, how to harness AI's potential for good, and actively participate in shaping

2:31.1

a future where technology serves humanity in a harmonious and ethical way.

2:39.0

So imagine a technology that doesn't just change how we do things, but changes how we are.

2:49.3

That's the promise and the challenge of artificial intelligence. More than any

2:54.4

technology before it, AI has the potential to reshape our world, our minds, and our very

...

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