My motto for Lavender is life is an art, make it your masterpiece.

Because I believe that each one of us is an artist of our own life

and we have more power than we think to design and create all aspects of our life. Let me let it out, let it out Hello, welcome to my podcast.

My name is Katie Dale about.

You are listening to Let It Out.

This week I talked to a friend of mine, Eileen.

She is an entrepreneur. She makes videos and she talks about

personal growth and creativity and something she calls lifestyle design. We met years ago when she

had me at her podcast because journaling is a tool that both of us find very effective for processing our emotions and feelings

and for creativity. And so we bonded over that and just had a lot in common. And then I was,

we talked about this in that episode, but I was coming to LA soon after that and we hung out

in person and have kept in touch, you know,

here and there ever since. And it was really cool to catch up in this episode and talk

candidly about the overlap and challenges that we both are having in our own different ways

and lacking confidence in our work. We also get into

astrology, including Saturn returns because we both turned 30 since we last saw each other. And we

talk about getting older and getting older in the career that both of us have, which is different,

but similar, being people who share on the

internet. We talk a lot about mental health and mental health and social media and the

intersection between the two. We get into travel and we both went to Bali since we've seen

each other. So we talked about that and what that was like for us. We talk about

managing our energy, her decision to stop podcasting based on burnout. We talk about relationships

...