How often do we get in bed and like our bodies aren't even fully there?

Let it go. Let it go.

Let it go. Hi, welcome to Let It Out with me, your host, Katie Dale bout.

First week of summer, first several days of summer.

I hope that you are doing well. I am really happy to be here. I'm really happy to be recording

this introduction. I just ate a frozen fig and I'm drinking a tea infusion that I made with

nettle and oats drawn and the whole gang.

But if you haven't put a fig in the freezer, do yourself a favor this summer and give it a go.

Actually, most fruit in the freezer is incredible.

I've always put grapes in the freezer in the summer and that's,

you know, a true gift. But this fall I was at Cookbook, a store in my neighborhood and I was

talking to someone there about how I love persimans and it's a fruit that is only available in the

fall and anyway, they had these very, very ripe persimins.

Persimms, persimins.

My friend Aaron, mutual friend of the guest of today's podcast, which I'm going to get to very quickly.

This is not the fruit hour, but it appears to be.

Anyway, I get this very, very ripe, like on the verge of being expired persimmon.

And the person working was like, trust me.

Actually, I think he gave me one for free.

And he was like, I had bought a bottle of natural wine or something.

And he put one in a, like a something that you

would get takeout food in.

...