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Daily Meditation Podcast

Confidence Affirmation

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.11.5K Ratings

🗓️ 26 May 2019

⏱️ 10 minutes

🧾️ Download transcript

Summary

Peace flows through you.   This is part 2 of a 7-part Confidence Meditation Series, episodes 1816-1822.   For full guided meditations, give our new sip and om app a test drive for 2 weeks free.   Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily.   Connect with other meditators on the private Facebook group for app subscribers.   All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

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0:00.0

You escaped a war and a whip a paramount plus new original series how many former slaves have had the same fortune that you have

0:08.8

Starring David Yelloooh, Donald Sutherland and Dennis Quaid he's thinking he can handle the weight of the bag Hello,

0:13.0

Donald Sutherland, and Dennis Quaid. He thinks he can handle the weight of the badge.

0:15.0

I know I can.

0:16.0

Well, let's make it official.

0:18.0

New original series.

0:20.0

I'm Bass Reeves, and I'm the Lord this land.

0:22.8

Lorman Bask Reeves.

0:24.5

Stream new episodes every Sunday on Paramount Plus.

0:27.6

Tees and C Supply, subscription acquired 18 Plus.

0:30.4

This is episode 2,181 of the Daily Meditation Podcast.

0:38.0

I'm Mary Meckley and I welcome you back to day two of our series we're exploring this week with the theme of

0:47.8

inner abundance. This is a week for you to begin to feel more attuned to your own inner beauty, as well as the beauty of those around you in this season of festivity as many holidays

1:09.2

are celebrated and we begin to close out this year of 2020. You may feel rushed and as though things

1:19.5

are hectic and passing you by too quickly.

1:24.0

So this week is about slowing down to notice

1:29.0

beauty all around you.

1:31.0

And it's often the quiet beauty that's overlooked during this time of year

1:37.6

when you begin to notice the subtle nuances of peace and joy. You begin to appreciate finer qualities about yourself.

1:53.4

And that is exactly what Athmiga from Toronto,

1:59.2

who reached out to me.

2:01.2

Let me know regarding her meditation journey. She says, I started listening to your

...

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