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Welcome to the Shalene Show.

Hey, what's going on? So happy you're here.

Always grateful. I'm so grateful for you, which means you are the reason why I'm so happy.

You're one of the reasons why I'm so happy.

What we know about happiness is that you can't help but feel happier and in a better mood

when you're doing things that you believe help others.

Happiness isn't about money. It's not about things. It's not about status.

It's not about your weight. It's not about your position. It's really about two things.

Number one, feeling gratitude. And of course, feeling as though you are a part of something bigger.

You're helping other people. And that might be just your children or your family or best friend.

For me, I can tell you that I feel an incredible degree of happiness because of you, because you

tell me how useful this show is. And so thank you. Thank you for giving me happiness by letting me know

that this has been this is and continues to be useful for you every day. You know what my favorite

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