Community Question - What is grace?

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 3 February 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

We have a community question today around what it means to show yourself grace. This is an excellent question and so relevant today because now, more than ever, we need to be mindful of how we treat ourselves. Listen in on todays episode on grace and, if you have a question that you'd like to have answered you can email it to [email protected]

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Transcript

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0:00.0	Hey, happy Monday. This is Bree with the Brown Girl Self Care
0:04.4	Podcast. Hope you had an amazing weekend. Welcome back to
0:09.6	the grind and hustle of the week. If I sound a little congested, I probably am, so you may
0:19.0	hear that in my voice, but we are going to power through just want to mention that.
0:24.0	Today we have a super short episode and I'm going to be talking very briefly about
0:31.2	Grace. I have a community I guess a community question I should
0:36.6	probably start doing these little questions and comments that kind of pop up from
0:41.9	time to time that I think can make for a
0:46.0	great opportunity for us to learn and expand a little bit or or just get a better
0:50.6	sense of you know just just what it means for us in regards to self-care. So a few days ago, maybe a week ago,
1:00.0	I'm not sure I had posted something to Instagram talking about just giving yourself
1:06.2	Grace. And there are a few comments and one of the comments that stood out to me was by someone and she said, what does giving yourself grace, excuse me, let me start that again.
1:20.0	What does giving yourself grace look like for you?
1:23.7	I'm having trouble grasping this concept.
1:26.7	Is it like forgiving oneself for past transgressions?
1:30.1	They've committed against themselves. So I thought that that was a good a good
1:36.9	question and I wanted to just talk about that very briefly. So I think this is
1:41.6	important because Grace I think is just so important to our lives.
1:49.6	We already have enough outside sources, you know, telling us what we can't do, being a sub, you know, just
1:58.5	just making life harder than it needs to be, that sometimes we just need grace just to get through from
2:08.0	minute to minute from day to day.
2:09.7	So grace is, let me give an example of, and then I'll give you the definition.
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