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LET IT OUT

[COMEBACKS] What Are You Waiting For? Jessica Murnane on Reinvention, Nostalgia, Aging Narratives, and more!

LET IT OUT

Katie Dalebout

Health, Well Being, Fashion & Beauty, True Crime, Mental Health, Arts, Wellness, Self-help, Self-care, Love, Personal Growth, Katie Dalebout, Health & Fitness, Society & Culture

4.8831 Ratings

🗓️ 20 May 2026

⏱️ 67 minutes

🧾️ Download transcript

Summary

In this first episode of the new COMEBACKS series, I spoke with my longtime friend Jessica Murnane about reinvention, knowing when to move on, and why I tend to linger in the past too long. We talk about creative pivots, grief around letting go, and starting again—without forcing it. Jess shares how she’s built multiple careers, moved cities, why she’s not nostalgic, and the simple question she always comes back to when she’s stuck: What are you waiting for?

Transcript

Click on a timestamp to play from that location

0:00.0

I got, I'm not kidding you, five messages that said the same exact thing that said, I love how you always reinvent yourself.

0:12.0

Or wow, a reinvention again or something.

0:16.0

And when I got those messages, like, is that like a diss?

0:19.0

It's like, sort of like saying like, wow, you are constantly doing new things.

0:27.2

All right.

0:28.5

Here we go.

0:29.8

How are you doing?

0:30.6

Where are you?

0:31.1

What's going on?

0:32.3

It's really good to be here.

0:34.9

This episode is a bit of a time capsule. What you're about to hear was recorded

0:41.4

over six months ago, seven months ago actually. And the good news is things have improved a little bit

0:50.9

for me in my mind. But back then, I was really going through it.

0:56.2

And you can hear it.

0:57.6

Listening back, I could hear my desperation when I was talking about how tightly I was trying

1:08.6

to hold on to this podcast while also feeling like I should let it go,

1:15.7

like I should stop doing it. So the reason why I sat on this conversation for as long as I did

1:22.6

is because it is the first episode of a new series.

1:29.0

I have been, you know, questioning whether or not to keep going with this podcast or how to evolve it.

1:37.1

Before I go further, I guess I should say in case anyone is new here, a little context,

1:42.8

I've been doing this for a bit longer than I've done anything else.

1:48.0

And around the time that I recorded this,

...

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