It's the Little Things with Sacha Jones [RERUN]

LET IT OUT

Katie Dalebout

Health, Well Being, Fashion & Beauty, True Crime, Mental Health, Arts, Wellness, Self-help, Self-care, Love, Personal Growth, Katie Dalebout, Health & Fitness, Society & Culture

4.8 • 831 Ratings

🗓️ 15 May 2026

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

Every year for nearly a decade, Sacha Jones has hosted the episode the last week of April. This year (2022) she outdid herself: she surprises me with questions sourced from my friends and family and a special guest joins us to host a rapid-fire round. Prior to her surprises, we cover craving focus and the through-line ends up being how the little things mean so much. I will be back on the other side of the interview next week but until then I hope this conversation offers you something, makes you laugh, or keeps you company you during your day.

Transcript

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0:00.0	I do have more questions, but I actually have one more surprise.
0:05.0	Oh my God.
0:06.0	And this is, I feel like I'm going to combust.
0:09.0	We're going to, I don't know if we can do this, but hopefully we can.
0:14.0	But I want to bring in a special guest.
0:17.0	Oh my God.
0:18.0	I'm so nervous. I'm not. Let me go.
0:34.7	Let it go.
0:35.6	Let it go back. Hi, welcome back.
0:50.3	This is not even close to a usual episode of this podcast. Let It Out. My name is Katie.
0:59.0	This week we have a VIP here. A very important person to me, to everyone that they know, Sasha Jones.
1:09.9	If you've been listening to this show for any length of time,
1:13.6	you know her because I talk about her all the time. And if you don't, I introduce her at the
1:21.1	beginning of this conversation and tell you more about who she is and what she does.
1:30.4	But basically every year for the last many,
1:36.9	she has come on to host this podcast for the last episode in April.
1:41.2	And this year, she's really outdone herself.
1:49.4	In case you thought I was a great actress, I was just shocked and I'm being interviewed, which only happens once a year. My hope with this show is that it just keeps you
1:57.4	company. And you know that I love a famous list and there's this list from
2:06.6	1942 by Woody Guthrie and it's written in his handwriting with sketches in the margin. I've
2:15.5	probably talked about it before, posted about it before. And if you want to
2:19.8	see it, let me know and I'll send it to you. There's so many good ones on this list. There's
	...

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